Welcome to Hybrid Athletics
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Tuesday, August 31, 2010: Katie's WOMEN ONLY CLASS is Announced!
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BEGINNING TUESDAY, SEPTEMBER 7th, 2010.
Tuesday, August 31, 2010: P.J. Tusch in action as the Trinity Catholic, Stamford, CT football team practices at the school Monday, August 23, 2010.
Hybrid Athletics WOD
Deck O Cards
Hearts = burpees
Spades = KB swings
Diamonds = box jumps
Clubs = KB so high pull
Krisanne 26 30:15
Kati 26 30:38
Phoebe 26 31:20
Jack 62 21:40
Steve G 53/70 27:50
Scotty 62 18:56
Matt 44 23:46
Kara 35 20:46
KA 44 20:35
Ian 53 24:28
Upcoming Clinics
Sep 11th -
CrossFit San Fransisco
Sep 25th -
CrossFit Albany
Oct 30th -
CF 215, Philadelphia, PA
Nov 6th -
CrossFit Kingdom, Miami
